Unicity's Healthy Living Hub

Summer: the season of long days, plentiful sunshine, and trying new things. You probably already keep a cold, refreshing drink close when...

There’s been a lot of buzz lately about injectable weight-loss drugs called GLP-1 agonists. These drugs were originally used to help...

Listen to article For many of us, caffeine is as much a part of our lives as work, mealtimes, and sleep. As the world’s favorite...

In the heart of South America lies a rich cultural tradition with a revered drink at its center: yerba mate. Cherished among communities...

Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...

For most of North America, winter means less sunlight, dryer skin, an increase in seasonal illnesses, and less access to fresh produce...

1.5 million Americans start their day with a cup of coffee. And for most that’s just the first cup of many—Americans drink over 400...

Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in antioxidants, saponins, and other nutrients, and it has been...

The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...

Love mornings or hate them, we all have our morning routines. Some people jump straight from bed to the gym. Others can’t get going until...

Native to the biodiverse subtropical regions of South America, yerba mate has been consumed in community rituals for hundreds of years to...

It’s mid-afternoon. You didn’t get a lot of sleep the night before and you’re struggling to get through the tasks that must be done...

Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...

Loaded with vitamins, minerals, and antioxidants, yerba mate is more than just good for you. It has benefits that can affect how good you...

Welcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...

Still looking for a gift for that friend who’s impossible to buy for? Need some inspiration to help you fill in the gaps on your gift...

Looking to add some flair to your day? Try these Unimate Lemon recipes that include other Unicity favorites! Vanilla Complete Add Unimate...

Unicity has many products that help Make Life Better. Unsure where to start? Here are some of our favorites. Unicity Balance Processed...