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Unicity's Healthy Living Hub
Health, Wellness and News to Make Life Better.
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Unimate + Oasis: The ultimate summer drink
Summer: the season of long days, plentiful sunshine, and trying new things. You probably already keep a cold, refreshing drink close when...
Aug 15, 20243 min read

5 ways to increase GLP-1 naturally
There’s been a lot of buzz lately about injectable weight-loss drugs called GLP-1 agonists. These drugs were originally used to help...
Apr 9, 20243 min read

Natural vs. synthetic caffeine: Which is better?
Listen to article For many of us, caffeine is as much a part of our lives as work, mealtimes, and sleep. As the world’s favorite...
Mar 19, 20243 min read

Tradition, friendship, and connection: Drinking yerba mate through the centuries
In the heart of South America lies a rich cultural tradition with a revered drink at its center: yerba mate. Cherished among communities...
Mar 5, 20243 min read

New Year’s resolutions in December? Here’s why it’s not such a bad idea
Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...
Dec 19, 20233 min read


Frequently asked questions about the Feel Great Program
Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...
Apr 11, 20238 min read


The non-resolution resolution: Habit stacking
Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...
Jan 3, 20233 min read


5 winter supplements you won’t want to do without
For most of North America, winter means less sunlight, dryer skin, an increase in seasonal illnesses, and less access to fresh produce...
Dec 20, 20223 min read


Unimate Black: A healthy alternative to coffee
1.5 million Americans start their day with a cup of coffee. And for most that’s just the first cup of many—Americans drink over 400...
Oct 25, 20224 min read
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