Unicity's Healthy Living Hub

With the days getting colder and people spending more time inside, fall is the time to be proactive about immune health, vitamin intake,...

Summer: the season of long days, plentiful sunshine, and trying new things. You probably already keep a cold, refreshing drink close when...

With the temperatures rising and the sun shining brighter, you’re probably spending more time outside soaking up those rays. As you...

Most health trends come and go, but some stick around for years. Reishi mushrooms have been revered for centuries and have stood the test...

In a world where everyone has their favorite go-to beverages, matcha is an underrated but intensely loved option. Most people recognize...

Everyone cares about health and wants to be healthy for as long as possible. Most of us have good intentions to live a healthy lifestyle....

In the heart of South America lies a rich cultural tradition with a revered drink at its center: yerba mate. Cherished among communities...

In the realm of health and wellness, few substances have garnered as much attention as omega-3 fatty acids. These essential nutrients,...

Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...

Whether you’re robustly healthy or have been told to get your blood sugar levels under control, just about all of us could benefit from...

Most of us, at some point in our lives, are told to eat more fiber. Fiber does a lot for the body, which is why it’s a key ingredient in Unicity Balance. You probably already know that fiber supports digestive health. But it also can help lessen the impact excess carbohydrates and cholesterol can have on the body. In today’s world, “excess carbohydrates and cholesterol” is the norm for a lot of us. Unicity Balance is a pre-meal drink that is designed to help ease some of the

What does a great day look like to you? For some, it’s a picture-perfect day spent at the beach making memories. Others are happy if they manage to get through every task on their to-do list and still have the energy to be present with their family. A relaxing day at home might be someone’s ideal great day, while another may long for an exciting adventure abroad. Great days come in all shapes and sizes, but there’s one thing most of us can agree on: there aren’t enough of the

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask when starting Feel Great . Whether you’re new to Feel Great or have been doing it a while, this is a good resource to hang on to! How long does it take to see results from Feel Great? The best results are typically seen after 90 days, but many see results sooner. The amount of time required to see or feel positive results varies from person to

You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs and cholesterol can have on the body? Double check. With so many benefits, it’s an easy decision to go all-in on Balance. But some may experience some gastrointestinal issues at first. In this article we’ll dive into why that is, how long those side effects are expected to last (yes, they are only temporary!), and why it’s still the right dec

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

The ground is finally starting to thaw and you don’t regret going outside without a jacket. You’re about to throw out your arms and...

If vitamin C had a superlative, it would be “most popular.” It’s an essential micronutrient that our body needs from diet and one of the...

Vitamin D, aka the sunshine vitamin, is one of the easiest vitamins to get—simply spending some time in the sun is usually enough to...

If the supplements industry were a sport, omega-3 softgels would be one of its star players. Omega-3s have been said to support...

Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...