Unicity Insider

There’s a lot packed into Balance and Unimate. Balance brings together several sources of soluble fiber, plant compounds, vitamins, and minerals. Unimate starts with yerba mate leaves that are harvested, dried, aged for months, and concentrated into a green mate extract. They’re very different formulas, even though many people first get to know them together as part of Feel Great. The ingredient lists are only part of the story. We’ve studied Balance before a high-carbohydrat

Blood sugar doesn't suddenly become relevant when someone is diagnosed with gestational diabetes. Changes in insulin sensitivity can matter before conception, throughout pregnancy, and after delivery, and understanding those changes can make some of the confusing advice around women's metabolic health easier to put into context. We recently brought Lily Nichols, RDN, together with Celeste Hughes for a live conversation about exactly that. Lily is the author of Real Food for P

We've spent years studying yerba mate at Unicity. It's the plant at the center of Unimate, and our work with it has taken us from how the leaves are harvested and processed to human research on appetite and food intake and preclinical research into metabolic signaling. The more closely you look at yerba mate, the harder it becomes to talk about it as one standard drink. Two products can both contain yerba mate and deliver very different amounts of caffeine, chlorogenic acids,