May 234 min read11 reasons Unicity is disrupting the health industry (and why Feel Great keeps selling out)Everyone cares about health and wants to be healthy for as long as possible. Most of us have good intentions to live a healthy lifestyle....
Dec 19, 20233 min readNew Year’s resolutions in December? Here’s why it’s not such a bad ideaKickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...
Apr 11, 20238 min readFrequently asked questions about the Feel Great ProgramBefore starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...
Jan 12, 20234 min readLet’s try that again: Making New Year’s resolutions that actually stickJanuary 17 is a holiday a lot of us celebrate without us realizing it: Ditch Your Resolution Day. Of those who make New Year’s...
Jan 3, 20233 min readThe non-resolution resolution: Habit stackingLose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...
Sep 13, 20224 min readHow to get the most from the Feel Great programThe energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...
Aug 30, 20223 min readMake good days the norm with UnimateLove mornings or hate them, we all have our morning routines. Some people jump straight from bed to the gym. Others can’t get going until...
Jan 4, 20224 min readKick Off the New Year with Unicity's Feel GreatWelcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...
Sep 15, 20213 min readIt's Time to Feel Great!Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and...