Unicity's Healthy Living Hub

Health, Wellness and News to Make Life Better.

May 234 min read

11 reasons Unicity is disrupting the health industry (and why Feel Great keeps selling out)

Everyone cares about health and wants to be healthy for as long as possible. Most of us have good intentions to live a healthy lifestyle....

Dec 19, 20233 min read

New Year’s resolutions in December? Here’s why it’s not such a bad idea

Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...

Apr 11, 20238 min read

Frequently asked questions about the Feel Great Program

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

Jan 12, 20234 min read

Let’s try that again: Making New Year’s resolutions that actually stick

January 17 is a holiday a lot of us celebrate without us realizing it: Ditch Your Resolution Day. Of those who make New Year’s...

Jan 3, 20233 min read

The non-resolution resolution: Habit stacking

Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...

Sep 13, 20224 min read

How to get the most from the Feel Great program

The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...

Aug 30, 20223 min read

Make good days the norm with Unimate

Love mornings or hate them, we all have our morning routines. Some people jump straight from bed to the gym. Others can’t get going until...

Jan 4, 20224 min read

Kick Off the New Year with Unicity's Feel Great

Welcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...

Sep 15, 20213 min read

It's Time to Feel Great!

Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and...