Unicity's Healthy Living Hub

by Benjamin Bikman, PhD What happens after Ozempic? Ozempic, a groundbreaking GLP-1 receptor agonist, has taken the medical world by...

Carbohydrates are one of the body’s main energy sources. But that’s not the only thing they do for us. Some carbs also play a crucial...

We learn more about health every day, and it can be hard to keep up with the latest science. Sometimes it’s easier to stick with whatever...

Think about the last time you ate a plate of pasta, a large helping of mashed potatoes, or your favorite cake. You may have felt...

For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things...

We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...