Unicity's Healthy Living Hub

Think about the last time you ate a plate of pasta, a large helping of mashed potatoes, or your favorite cake. You may have felt...

Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...

You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs...

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...

The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...

Unicity Balance was formulated to help bridge the gap between where you are and where you want to be. Making the right choices for our...

Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...

Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...

With the school year coming to an end and travel restrictions loosening up, many of us are making travel plans for the summer....

Unicity Balance is an orange-flavored, pre-meal drink with a patented fiber matrix that includes bioactive plant compounds,...

We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...

Welcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...

Shakes and drink mixes have become a fixture in many people’s diets. They’re easy to make, convenient when you need to grab something and...

Unicity has many products that help Make Life Better. Unsure where to start? Here are some of our favorites. Unicity Balance Processed...

Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and...