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Unicity's Healthy Living Hub
Health, Wellness and News to Make Life Better.
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What is intestinal permeability and why it matters for your metabolism
In recent years, the term "leaky gut" has gained traction in both scientific research and wellness discussions. But what exactly is it,...
Aug 21, 20253 min read


Tired after eating carbs? Here’s why
Think about the last time you ate a plate of pasta, a large helping of mashed potatoes, or your favorite cake. You may have felt...
Feb 27, 20244 min read


New Year’s resolutions in December? Here’s why it’s not such a bad idea
Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss the...
Dec 19, 20233 min read


Unicity Balance ingredients: Breaking down part of the Feel Great system’s formula
Most of us, at some point in our lives, are told to eat more fiber. Fiber does a lot for the body, which is why it’s a key ingredient in Unicity Balance. You probably already know that fiber supports digestive health. But it also can help lessen the impact excess carbohydrates and cholesterol can have on the body. In today’s world, “excess carbohydrates and cholesterol” is the norm for a lot of us. Unicity Balance is a pre-meal drink that is designed to help ease some of the
Jul 17, 20232 min read


16 frequently asked questions about Unicity’s Feel Great products
Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask when starting Feel Great . Whether you’re new to Feel Great or have been doing it a while, this is a good resource to hang on to! How long does it take to see results from Feel Great? The best results are typically seen after 90 days, but many see results sooner. The amount of time required to see or feel positive results varies from person to
Apr 30, 20238 min read


Side effects when taking Unicity Balance? Here’s why (and how long they can last)
You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs and cholesterol can have on the body? Double check. With so many benefits, it’s an easy decision to go all-in on Balance. But some may experience some gastrointestinal issues at first. In this article we’ll dive into why that is, how long those side effects are expected to last (yes, they are only temporary!), and why it’s still the right dec
Apr 18, 20233 min read


Frequently asked questions about the Feel Great Program
Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...
Apr 11, 20238 min read


The non-resolution resolution: Habit stacking
Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions;...
Jan 3, 20233 min read


How to get the most from the Feel Great program
The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...
Sep 13, 20224 min read


4 ways Unicity Balance will help keep your body well-maintained
Unicity Balance was formulated to help bridge the gap between where you are and where you want to be. Making the right choices for our health day in and day out can feel like an impossible task, but with Balance, it doesn’t have to be. 1. Reduces carbohydrate impact on the body The special blend of soluble fibers in Balance helps to slow the rate of glucose absorption in the body, helping you to maintain steadier, more consistent energy levels throughout the day and preventin
Sep 2, 20221 min read


Unicity Balance: A fiber supplement to help keep your body well maintained
Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...
Jul 21, 20221 min read


Intermittent fasting best practices
Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...
Jun 7, 20224 min read


Eating healthy while traveling: Realistic or impossible?
With the school year coming to an end and travel restrictions loosening up, many of us are making travel plans for the summer....
May 17, 20224 min read


4 ways to mix Unicity Balance
Unicity Balance is an orange-flavored, pre-meal drink with a patented fiber matrix that includes bioactive plant compounds,...
May 9, 20223 min read


How Unicity Balance Helps You Beat the Carb Crash
We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...
Jan 25, 20223 min read


Kick Off the New Year with Unicity's Feel Great
Welcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...
Jan 4, 20224 min read


From Meal Replacement to Workout Recovery: 7 Popular Unicity Shakes and Drink Mixes
Shakes and drink mixes have become a fixture in many people’s diets. They’re easy to make, convenient when you need to grab something and...
Oct 26, 20213 min read


Top 4 Unicity Products
Unicity has many products that help Make Life Better. Unsure where to start? Here are some of our favorites. Unicity Balance Processed...
Sep 20, 20212 min read


It's Time to Feel Great!
Just about everyone wants to feel better in some way. Many paths that lead to a healthier lifestyle include diet, exercise, and...
Sep 15, 20213 min read
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