Unicity's Healthy Living Hub

The latest research in bone health What we know about bone health is always changing as technology advances and scientists test...

What are prebiotic foods? Prebiotics are non-digestable fibers that feed healthy bacteria in the gut. Prebiotic foods are foods that...

Your microbiome is its own ecosystem teeming with trillions of microorganisms that play an important role in your overall health. Gut...

Most people have heard the phrase, “Take care of your body and it will take care of you.” But in today’s busy world, we don’t always have...

The microbiome has gotten a lot of attention in the science community over the last several years. But rather than being just another...