Unicity's Healthy Living Hub

by Benjamin Bikman, PhD What happens after Ozempic? Ozempic, a groundbreaking GLP-1 receptor agonist, has taken the medical world by...

No matter your lifestyle, protein is an important macronutrient for all of us. It’s most commonly known for its direct role in healthy...

Insulin resistance is a condition that affects millions of people worldwide. With sedentary lifestyles and diets high in ultra-processed...

The typical modern diet, which is high in ultra-processed foods, isn’t a great diet for metabolic health. In fact, the modern diet is one...