Unicity's Healthy Living Hub

by Paul Reynolds, PhD The impact of excess carbohydrates and glycation on health Excess carbohydrates in the diet can significantly...

If vitamin C had a superlative, it would be “most popular.” It’s an essential micronutrient that our body needs from diet and one of the...

Your immune system is designed to be your personal bodyguard. It’s there to protect you from germs and to help you recover from injury...

Urijah Faber said, “Good health is true wealth,” and nothing could be more true. Health is the greatest wealth—especially during the sick...