Unicity's Healthy Living Hub

In recent years, the term "leaky gut" has gained traction in both scientific research and wellness discussions. But what exactly is it,...

by Paul Reynolds, PhD The impact of excess carbohydrates and glycation on health Excess carbohydrates in the diet can significantly...

by Benjamin Bikman, PhD What happens after Ozempic? Ozempic, a groundbreaking GLP-1 receptor agonist, has taken the medical world by...

Whether it’s the start of a new calendar year or a new school year, whether you have an important milestone coming up or no changes on...

Most of us, at some point in our lives, are told to eat more fiber. Fiber does a lot for the body, which is why it’s a key ingredient in Unicity Balance. You probably already know that fiber supports digestive health. But it also can help lessen the impact excess carbohydrates and cholesterol can have on the body. In today’s world, “excess carbohydrates and cholesterol” is the norm for a lot of us. Unicity Balance is a pre-meal drink that is designed to help ease some of the

You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs and cholesterol can have on the body? Double check. With so many benefits, it’s an easy decision to go all-in on Balance. But some may experience some gastrointestinal issues at first. In this article we’ll dive into why that is, how long those side effects are expected to last (yes, they are only temporary!), and why it’s still the right dec

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

As part of our focus on heart health this month, we wanted to draw your attention to an often overlooked contributor to heart health:...

Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...

For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things...

If there’s one thing people should focus on getting more of in their diet, it’s fiber. Only about 5% of Americans are getting the...

We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...

Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people have...