Unicity's Healthy Living Hub

Whether it’s the start of a new calendar year or a new school year, whether you have an important milestone coming up or no changes on...

You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs...

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

As part of our focus on heart health this month, we wanted to draw your attention to an often overlooked contributor to heart health:...

Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...

For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things...

If there’s one thing people should focus on getting more of in their diet, it’s fiber. Only about 5% of Americans are getting the...

We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...

Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people have...