Unicity's Healthy Living Hub

Health, Wellness and News to Make Life Better.

Jan 23 min read

6 reasons to make “eat more fiber” your focus this year

Whether it’s the start of a new calendar year or a new school year, whether you have an important milestone coming up or no changes on...

Apr 18, 20233 min read

Side effects when taking Unicity Balance? Here’s why (and how long they can last)

You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs...

Apr 11, 20238 min read

Frequently asked questions about the Feel Great Program

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask...

Feb 14, 20233 min read

Why fiber is important for heart health

As part of our focus on heart health this month, we wanted to draw your attention to an often overlooked contributor to heart health:...

Jul 21, 20221 min read

Unicity Balance: A fiber supplement to help keep your body well maintained

Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...

Jul 19, 20225 min read

Ask the Science Team: Benefits of complex carbohydrates

For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things...

Jun 14, 20223 min read

Need more fiber in your diet? Try these foods

If there’s one thing people should focus on getting more of in their diet, it’s fiber. Only about 5% of Americans are getting the...

Jan 25, 20223 min read

How Unicity Balance Helps You Beat the Carb Crash

We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...

Jan 11, 20224 min read

Ask the Science Team: Fiber

Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people have...