Unicity's Healthy Living Hub

Tis the season for gift giving. Let Unicity’s gift giving guide be your inspiration as you shop for thoughtful gifts this year. For those...

Skin is the body’s barrier that physically protects us from the world—and it’s exposed to a lot. Pollution, stress, poor nutrition and...

1.5 million Americans start their day with a cup of coffee. And for most that’s just the first cup of many—Americans drink over 400...

Most people have heard the phrase, “Take care of your body and it will take care of you.” But in today’s busy world, we don’t always have...

Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in antioxidants, saponins, and other nutrients, and it has been...

The energy to have a full, productive day. The ability to be physically active. The mental focus to fully experience life. A few pounds...

Unicity Balance was formulated to help bridge the gap between where you are and where you want to be. Making the right choices for our...

Love mornings or hate them, we all have our morning routines. Some people jump straight from bed to the gym. Others can’t get going until...

Native to the biodiverse subtropical regions of South America, yerba mate has been consumed in community rituals for hundreds of years to...

Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want...

Many have tried intermittent fasting as a way to manage their weight or support healthy insulin and cholesterol levels. But most don’t...

We all know that beauty isn’t only skin deep—it’s what’s on the inside that matters most. Still, there’s something to be said for looking...

Unicity Balance is an orange-flavored, pre-meal drink with a patented fiber matrix that includes bioactive plant compounds,...

You’re at a high school reunion and you can’t remember the name of your student body president. You spend 10 minutes circling the parking...

No healthy diet is complete without omega-3s. These healthy fats play many important roles in the body, from supporting your heart to...

Loaded with vitamins, minerals, and antioxidants, yerba mate is more than just good for you. It has benefits that can affect how good you...

Whether you’re hoping to lose weight or simply don’t have time to make a whole meal, meal-replacement drinks can be a lifesaver. As long...

We’ve all heard the narrative. Carbs are bad. Carbs will raise your blood sugar and lead to an energy crash later. Carbs should be...

Welcome to 2022! With the hustle and bustle of the holidays behind us, we can now focus on what’s before us: a blank slate. A chance to...

Tis the season for delightful treats—and the guilt that comes from indulging. But this season, leave off the guilt. With these...