Unicity's Healthy Living Hub

Health, Wellness and News to Make Life Better.

Sep 243 min read

The gut-hormone connection: How hormone imbalances affect gut health

Hormones: we can’t see them, but we can certainly feel their effects. They work behind the scenes day after day, doing their part to...

Sep 11, 20234 min read

How hormones regulate appetite (+ tips on how to support normal hormone levels)

Hunger, on the surface, is pretty easy to understand. You get hungry after you’ve gone several hours without food, and the hunger goes...