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Unicity's Healthy Living Hub
Health, Wellness and News to Make Life Better.
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Muscle, metabolism, and menopause
by Benjamin Bikman, PhD Menopause is a natural milestone that marks a transition in a woman’s life, typically occurring between the ages...
Aug 264 min read
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What is intestinal permeability and why it matters for your metabolism
In recent years, the term "leaky gut" has gained traction in both scientific research and wellness discussions. But what exactly is it,...
Aug 213 min read
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The way to bone health...is through your gut? New research says yes!
The latest research in bone health What we know about bone health is always changing as technology advances and scientists test...
Jan 314 min read
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The gut-hormone connection: How hormone imbalances affect gut health
Hormones: we can’t see them, but we can certainly feel their effects. They work behind the scenes day after day, doing their part to...
Sep 24, 20243 min read
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How hormones regulate appetite (+ tips on how to support normal hormone levels)
Hunger, on the surface, is pretty easy to understand. You get hungry after you’ve gone several hours without food, and the hunger goes...
Sep 11, 20234 min read
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